Category Archives: ESFL Blogs

DōTERRA’s Balance

Imagine that you’re in a forest on a leisurely hike. Each breath serves only to fuel your lungs with the rich undertones of the forest air—a combination of petrichor, moss, and something else you can’t quite describe. It penetrates your startled mind, soothes your tense muscles, floods your veins at full pelt until utter relaxation. Thoughts wander, worries disappear, and time rolls on in its silent way…

What if I told you that these experiences could be encased in a little amber bottle?

WHAT IS IT?

 DoTERRA’s Balance® is penned the “grounding blend” for its ability to balance emotions. It is primarily a combination of tree and root oils, and like trees, we must be stable. One of these oils, Spruce, was used by Native Americans for an assortment of health and spiritual issues. Furthermore, it was applied to meditation rituals to ground hyperactive emotions. Ho Wood, Blue Tansy, and Blue Chamomile may soothe anxious feelings, especially when used aromatically. Lastly, Frankincense ties the blend together with its emotional connective properties.

HOW DO I USE IT?

You can use Balance® aromatically by inhaling from the bottle, diffusing two to three drops for a calming environment, or cupping several drops in your hands. Apply one to three drops on the base of your spine or bottoms of your feet to soothe anxious feelings. Also, Balance® is a great oil blend to use during an AromaTouch® Massage Blend.

CAUTIONS

Possible skin sensitivities with Balance®. Keep out of reach of children. If you’re pregnant, nursing, or under doctor’s care, consult your physician before use.

FYI

The AromaTouch® Massage Blend, PastTense Tension Blend, and Balance Grouding Blend are free for this month only if you place an order of 200 PV or more! Three free oils? All month long? Um… Count me in! Don’t miss it! We’d love to hear your testimonies.

Don’t have a DoTERRA wholesale account? Click the button below to get started. It’s super easy and you will be amazed at what you will experience on your essential oil journey!

GET STARTED TODAY!

Sign up as a new dōTERRA Wholesale Customer during the month of June with a 200 pv qualifying order and get AromaTouch® Massage Blend, PastTense Tension Blend, and Balance Grouding Blend FREE!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


DōTERRA’s AromaTouch

Imagine being treated to the massage of a lifetime—deft hands knead into sore muscles, tension loosens with every wax on and wax off. Tingles crawl up your spine. There’s a tranquility like none other that consumes your exhausted mind, and you’re convinced that nothing could make this experience any better. Clearly, you haven’t been introduced to DoTERRA’s AromaTouch®!

WHAT IS IT?

AromaTouch® is a proprietary massage blend that stimulates comfort and relaxation. The massage blend is created with the combination of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender. Not only does AromaTouch® promote relaxation, but it also helps reduce inflammation, lessen tension (of the muscles), and address discomfort like DoTERRA’s Deep Blue®! It is a crucial component to massages including DoTERRA’s AromaTouch® technique.

HOW DO I USE IT?

Use AromaTouch® for a soothing bath by applying 2-3 drops into a tablespoon of Epsom salt. You can also apply to the neck and shoulders to promote relaxation and lessen tension. Furthermore, as the name implies, AromaTouch® is best used in a massage. Give someone an AromaTouch® hand massage and watch the stress slowly disappear from their face!

CAUTIONS

Possible skin sensitivity when using AromaTouch®. Keep out of reach from children. Also, if you are pregnant or nursing, consult your physician.

The AromaTouch® Massage Blend, PastTense Tension Blend, and Balance Grouding Blend are free for this month only if you place an order of 200 PV or more! Three free oils? All month long? Um… Count me in! Don’t miss it! We’d love to hear your testimonies.

Don’t have a DoTERRA wholesale account? Click the button below to get started. It’s super easy and you will be amazed at what you will experience on your essential oil journey!

GET STARTED TODAY!

Sign up as a new dōTERRA Wholesale Customer during the month of June with a 200 pv qualifying order and get Past Tense, Balance + Aromatouch FREE!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


DōTERRA’s Summer Savory

You’re hosting an Italian dinner tonight for your colleagues. Parmesan chicken, pasta with alfredo, even calamari—you’re all prepared! But something is missing. Curious and confused, you taste one of the dishes… and immediately spit it back out. You forgot the seasoning! Luckily, DoTERRA has got your back.

Summer Savory is available June 1st-15th only with a qualified LRP order. When you reach 125 PV on your LRP, you’ll receive a free 5 mL bottle of Summer Savory. We encourage you to place your LRP orders early so you don’t miss out on this exclusive oil!

WHAT IS SUMMERY SAVORY?

Summer Savory is often used in the kitchen for seasoning. However, it has various health benefits too! Summery Savory supports digestive health, immune function, balancing sugar, reducing discomfort, repelling insects, and regulating LDL levels. It is a part of the mint family, and the flavor is comparable to that of Oregano or Thyme. The herb has been used in medicines, tonics, expectorants, carminatives, and astringents.

Summer Savory has been found to be rich in vitamins A and C, B-complex vitamins, fiber, iron, calcium, niacin, magnesium, manganese, potassium, and zinc. It also contains carvacrol and thymol which give Summer Savory its anti-septic and anti-fungal properties.

HOW DO I USE IT?

If you wish to use Summer Savory in your food, it is best to use less than a drop. To do this, simply take a toothpick, dip the tip into the bottle and then into your food. Try it with your salad dressings, hummus, dips, and soups!

Summer Savory has also been used for hair. Add it to your hair-care routine! Apply a drop to shampoos and conditioners.

Unlike Winter Savory, Summer Savory can increase your sex drive and add heat to intimacy. Apply from navel to sternum, along the inner thigh and on pulse points.

You can also add Summer Savory to OnGuard for an immune boost, TerraShield to soothe bug bites, and DigestZen for better digestive support.

CAUTIONS

Do not apply Summer Savory to eyes, inner ears, or other sensitive areas. It is hot! Keep out of the reach of children.

If you’ve missed Citrus Bloom® AND Island Mint®, you’ve been warned! Buy Summer Savory now, for a limited time only!

HOW DO I GET IT?

This is limited to our Loyalty Rewards Members ONLY June 1st-15th with a qualifying LRP order. We encourage you to place your LRP orders early so you don’t miss out on this exclusive oil! If you have questions about your LRP or wish to become a part of Essentially Sp’OILed for Life email essentiallyspoiledforlife@gmail.com or click the button below to get started.

GET STARTED TODAY!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


DōTERRA’s TerraZyme

Hot dogs and burgers and cookies, oh my! The tendrils of seasoned smoke is enough to make you tipsy. You can hear the meat sizzling on the griddle, the extracts of fat dribbling into the grill, and you cannot control yourself! You eat and eat and eat some more until your stomach feels as if it is about to explode. Yet, as the next morning rolls around, you realize that indulging in all that food was probably not a good idea…

Well, you’re not alone! Did you know that sixty- to seventy-million Americans are affected by digestive issues? From chronic constipation and diverticulitis to gallstones or acid reflux—all of it is caused by systemic inflammation which can also exacerbate allergies, depression, and skin-related issues. But there’s a solution!

Meet TerraZyme®!

DoTERRA’s unsung hero! TerraZyme® is a digestive enzyme blend that contains EIGHT whole-food enzymes that are not present in “cooked, processed, and preservative-laden foods.” These enzymes include:

  • Protease – enzymes that break down protein to peptides and amino acids
  • Amylase – enzymes that break down carbs, starches, and sugars
  • Lipase – enzymes that break down fats and oils
  • Lactase – enzymes that break down lactose commonly found in milk sugars
  • Alpha Galactosidase – enzymes that break down complex polysaccharide sugars found in legumes and cruciferous vegetables that cause bloating and gas
  • Cellulase – unique enzymes that break down cellulose to help digest fruits and vegetables
  • Maltase – enzymes that break down maltase sugars to glucose for energy
  • Sucrase – enzymes that break down sucrose to fructose and glucose for energy

Wow! TerraZyme® can accomplish THAT much in such a tiny capsule? And much more! It supports healthy digestion and metabolism, converts food nutrients to cellular energy, promotes gastrointestinal comfort and food tolerance, and stimulates healthy production of digestive enzymes.

How Do I Use It?

It is recommended to take one capsule with every meal. However, you can adjust the dose as needed! A great aspect of TerraZyme® is that you can’t overdose! You NEED enzymes to digest. Thus, you can never ingest too many. Make sure to take with plenty of water. Hydration is also a commonly overlooked contributor to digestive health.

Cautions

There are no cautions for TerraZyme®! It is safe and effective.

Tired of your digestive issues? Buy TerraZyme® now and get your gut back into shape!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


DōTERRA Island Mint

Jack is on a beach vacation for the summer. With his feet in the sand, the serenade of the ocean, and the sun’s ubiquitous caress of warmth-what could possibly go wrong? Well… Jack forgot to order the limited-edition Citrus Bloom® before it sold out. Bummer!

Were you like Jack? Did you forget to order Citrus Bloom®? No worries! Although you missed out on DoTERRA’s fantastic Mother’s Day blend, there is an opportunity to seize another limited-edition essential oil!

WHAT IS IT?

Island Mint®, also known as the summertime blend, is a tropical combination of Lime, Lemon, Peppermint, and Spruce essential oils. It is uplifting, invigorating, and helps stimulate a calm positivity. You can diffuse Island Mint® for an energizing boost, to support healthy airways, promote alertness, and soothe feelings of sadness. Use three to four drops in the diffuser of your choice or apply one to two drops in desired areas.

CAUTIONS

Keep out of children’s reach. If you are pregnant, nursing, or under doctor’s care, consult your physician. Avoid contact with inner ears, eyes, and sensitive areas. Since Island Mint® contains Lemon and Lime which are photosensitive oils, avoid sunlight and UV rays for at least 12 hours after applying the product.

Don’t be like Jack and miss this special offer! Start your summer off with Island Mint®, available for a limited time only!

On another note, Nicole Almeida is teaching a class about Summer Essentials on May 27th! Click on Upcoming Events to learn more about Island Mint®!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


DōTERRA’s Lifelong Vitality

The bible tells us that as Christians our purpose is to share the Good News. No, DoTERRA does not declare the Good News of our Lord’s precious and holy gift. However, they do offer some spectacular promotions! If you enroll with 100 PV in May and place a 100 PV LRP order in June you earn a FREE doTERRA Lifelong Vitality Pack®. Now that is some good news!

The Lifelong Vitality Pack® or LLV is a collection of essential nutrients with metabolic benefits and powerful antioxidants designed to help promote energy, health, and lifelong vitality.” LLV is compromised of three supplements: Microplex VMz®, xEO Mega®, and Alpha CRS+®. It intends to be the convenient and affordable method to support a lifetime of vitality. Although vitality depends on factors such as diet, exercise, rest, stress management, and toxic load—LLV is the first step to restoring your cellular and nutritional health.

Microplex VMz®

Microplex VMz® is a food nutrient complex of essential vitamins and minerals not found in our modern diets. Primarily used to support cellular health, Microplex contains vitamins A, C, and E to fight free radicals, support healthy metabolism, and induce optimum cell energy. It also supports bone health with calcium, zinc, and vitamin D. Several other ingredients include B vitamins, magnesium, selenium, copper, manganese, and chromium; and digestive enzymes such as protease, lactase, lipase, amylase, α-galactosidase, diastase, glucoamylase, and peptidase. Microplex VMz® is a must-have for healthy metabolism, bone, cellular, immune, and digestive health, and systemic benefits of vitality.

xEO Mega®

xEO Mega® is an omega complex made from an assortment of CPTG essential oils and a proprietary blend of omega fatty acids. Omega fatty acids help support joint, cardiovascular, brain, and immune health. One serving of xEO Mega® provides 300 milligrams of EPA (eicosapentaenoic acid), 300 milligrams of DHA (docosahexaenoic acid), 250 milligrams of plant-sourced fatty acids, and 70 milligrams of other omega 3s. It is also formulated with a blend of doTERRA’s CPTG essential oils Clove, Frankincense, Thyme, Cumin, Wild Orange, Peppermint, Ginger, Caraway, and German Chamomile.

Alpha CRS+®

Alpha CRS+® is a cellular vitality complex made of natural botanical extracts that support healthy cell function. It does this by reducing oxidative stress to DNA and other crucial cell structures, supplying metabolic factors of energy production, and helping brain function such as mental clarity. Alpha CRS+® contains powerful polyphenols including baicalin from scutellaria root, resveratrol from polygonum cuspidatum, ellagic acid from pomegranate, proanthocyanidins from grape seeds, curcumin from turmeric root, and silymarin from milk thistle.

Cautions

Keep out of children’s reach. For future-reference, all the LLV products are made with sodium lauryl sulfate-free vegetable capsules. Also, they do not contain milk, wheat, or animal products.

That is quite a mouthful! But the Lifelong Vitality Pack is a NEED for new customers that want to start their health journey on the right foot. Place you orders today to earn a free Lifelong Vitality Pack! We’d love to hear your testimonies.


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


DōTERRA’s Cypress

It’s that time of month again! DoTERRA has released a collection of promotions for you and your friends to enjoy! For the month of May, DoTERRA offers a 15-mL bottle of Cypress in exchange for a 125 PV order. But there’s a catch! This sweet deal is only available until May 15th. Doesn’t convince you? Well, let’s discuss the many benefits of Cypress.

WHAT IS CYPRESS?

Cypress is a derivative of the tall evergreen tree, and the botanical name comes from the Greek word that means “ever living”. Ironically, it is also believed to be a symbol of death and many speculate that the cross upon which Jesus was crucified was made out of Cypress. Though despite its gruesome representation, Cypress has been used to ground emotions, fight infections, aid the respiratory system, and help remove toxins from the body. One of its more renowned uses is to stimulate healthy circulation throughout the body.

What makes Cypress therapeutic is its unique chemical compounds. A 2004 study found that camphene, a component present in Cypress inhibited the growth of nine bacteria and all yeasts studied. Cosmosiin, caffeic acid, and p-coumaric acid are also present in Cypress and have demonstrated powerful antioxidant properties.

COOL! HOW DO I USE IT?

You can use Cypress by applying 1-2 drops to chest, feet, or desired areas for an energizing boost, to promote vitality, to improve the appearance of oily skin, soothe muscle pain, and relieve negative emotions. You could also use 3-4 drops in the diffuser for an invigorating scent or to mitigate anxious feelings.

CAUTIONS

Do not use on eyes, inner ears, and sensitive areas. Keep out of reach of children. Also, if pregnant or nursing, consult with your physician.

Have you been convinced? Place a 125 PV order before the 15th and get Cypress for free! We’d love to hear your testimonies!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


What ōils to Use During Avengers: Endgame

April 26th marked the official release of Avengers: Endgame, the final installment of the infamous Avengers saga, and fans around the world have been plunged into utter emotional turmoil. You should check on your Marvel-crazed friends; they may be experiencing a short-lived bout of depression, grief, or inexplicable anger. On a more serious note of a not-so-serious blog, there’s a remedy for your overwhelming emotions. And guess what? It’s absolutely spoiler-free. Let’s discuss DoTERRA’s Console blend!

WHAT IS CONSOLE?

Grief can be like an ocean that engulfs and overwhelms your startled heart. It surges with every expelled breath, always pushing and pushing, eroding the shores of your perturbed mind with nothing to soothe it. Yet, there is hope for you. A simple spark. And its name is Console. Console is a blend of Frankincense, Patchouli, Ylang Ylang, Labdanum, Amyris, Sandalwood, Rose, and Osmanthus. It helps ease one’s burdens, assists in experiencing a serene heart and mind, and guides individuals toward emotional rest.

HOW DO I USE IT?

Grief begins in the heart. Apply Console over your heart and at the bottoms of your feet. Diffuse 3-4 drops for feelings of comfort and hope. You can keep Console TOUCH as a roller-on in your purse or pocket to inhale and apply when feeling sad or uncomfortable. Very convenient for when you experience a brief rendition of the five stages of grief during Avengers: Endgame!

CAUTIONS

Do not apply to eyes, inner ears, and sensitive areas. Keep out of reach from children. And if pregnant or nursing, consult your physician.

Channel the spirit of Hulk and SMASH your grief into oblivion! Trust me, your going to need it to brave the tearful events of Endgame. Buy Console today! We would love to read your testimony!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


Be Well & Beautiful, Self-Care Workshop

Self-care. We’ve all heard that word but never considered the meaning behind it. What is it, anyway? Meditation? Yoga? Sitting in a warm bath with a thousand candles and some light jazz to accompany you? No, self-care is any activity done deliberately to improve our mental, emotional, and physical health. Self-care is entirely up to you. It may not consist of meditation or yoga, or oddly sensual baths. Maybe your idea to wind-down is to jog or read or binge-watch that new series on Netflix. The concept is still the same. And with the help of essential oils, you can boost your nonexistent self-care routine to its true potential!

You can’t pour from an empty cup. An empty lantern provides no light. Insert another dozen analogies here! Self-care is the foundation of your health. If you’re not taking care of yourself: you’re not happy, you’re not healthy, and you’re not a productive member of society. But essential oils can help you adapt a healthy intuition for self-care.

SELF-CARE TIP #1

Your mood is the first step to achieving the best version of yourself. A happy mood makes a happy day. Ylang-ylang, Bergamot, Geranium, and Lavender are like natural antidepressants. They can reduce feelings of stress, depression, and anxiety while increasing your vigor for life! For emotions, I recommend diffusing 3-5 drops of choice oils into a diffuser. Also, apply to the back of your neck, on your forearms, and over your heart—these are quick pathways to your head and heart which may help soothe negative emotions. Balance and Citrus Bliss are also highly effective oils.

SELF-CARE TIP #2

The second step is to make time for yourself. Not for you and your friends or you and your kids—just you, yourself, and the mirror. Seriously, YOU time is the BEST time. Now, there are no oils that magically free your schedule. That’s something you have to do on your own. However, there are oils that may ensure that “YOU time is the BEST time.”

If you frequently indulge in yoga or meditation, Frankincense is a must-have for spiritual connection and balance. Also, as ironic as it is, the Yoga Collection by DoTERRA is a trio of essential oils perfect for such occasions. Align, Anchor, and Arise can ground, attune, refine, center, enhance, and enlighten your experiences. They contain mostly citrus and “woodsy” oils for their uplifting and grounding properties.

Not a meditation fan? Me neither. But warm baths sound nice! No, I don’t obsess with candles and irrelevant intricacies. It’s just you, your choice of comforts, and the cozy water. Did you know that you could infuse your bath with essential oils? Apply a few drops of your favorite oil into a tablespoon of Epsom salt and scatter it upon the surface of the water. Nothing like the aroma of essential oils to accompany that soothing bath!

SELF-CARE TIP #3

The final step of self-care is to stay healthy—inside and out! It starts with a good night sleep. Lavender is great in the diffuser and on the bottoms of your feet at night. DoTERRA also has a blend called Serenity that may prove to be a bit stronger than Lavender. Furthermore, it’s important to keep your immune system strong. Take On Guard daily to ensure that your immune system is performing at its finest. You can put a drop under your tongue or take in capsules 1-2 times per day. TriEase may also prove helpful for seasonal threats.

WANT TO LEARN MORE?

April 30th, Nicole Almeida is hosting a Be Well & Beautiful, Self-Care Workshop within her office at 1222 SE 47th Terrace. Attend and become the best version of yourself! Don’t miss it!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.


DōTERRA’s Myrrh

Easter is just around the corner. Commence marshmallow chicks, plastic eggs full of gifts, and delicious chocolate bunnies galore! But above all sugar-high giggles and cheeks stuffed with candy, Easter serves as an anniversary of God’s greatest miracle: the resurrection of Jesus Christ.

So, how do essential oils correlate with the most significant event in history?

MYRRH IN THE BIBLE

“Saturday evening, when the Sabbath ended, Mary Magdalene, Mary the mother of James, and Salome went out and purchased burial spices so they could anoint Jesus’ body.”

Mark 16:1 (NLT).

John 19:39 recalls something similar.

“With him came Nicodemus, the man who had come to Jesus at night. He brought seventy-five pounds of perfumed ointment made from myrrh and aloes.”

John 19:3 (NLT)

“Burial spices” referred to several herbs such as aloes, balsam, cumin, cassia, cinnamon, coriander, dill, frankincense, galbanum, henna, mint, myrrh, onycha, rue, saffron, spikenard and stacte. However, the Resurrection is associated with specifically myrrh. Myrrh was the anointing oil given to Moses, one of the gifts brought by the wise men to baby Jesus and was used in embalming. It was often thought to be used to foreshadow Jesus’ death or that he was born to die.

Discovered more than 3,700 years ago, myrrh has been used throughout history as a perfume, incense, and health aid. It has powerful antioxidant activity and is often used to soothe the skin. But it also has one of the highest levels of sesquiterpenes, a class of compounds that effects the hypothalamus, pituitary and amygdala, the seat of our emotions. Thus, it is highly desirable for emotional balance.

HOW TO USE IT

To use myrrh, diffuse 1-2 drops to help promote awareness and lift your mood. Add to your lotions or moisturizers to help reduce the appearance of imperfections. It can also be used during prayer and meditation! Because of its significance in the Bible, using myrrh is ideal during your religious endeavors and may help you connect with God.

CAUTIONS

Do not use it during pregnancy as myrrh oil is fetotoxic (poisonous to the fetus). Myrrh oil may lower blood sugar levels, so it is not recommended for people with diabetes or other blood sugar conditions. And, like always, avoid contact with eyes, inner ears, and sensitive areas.

Quick tip: myrrh is very thick and sticky. Clean the diffuser after use by dispelling white vinegar for a cycle.

A GIFT FROM ME TO YOU

Enjoy some Easter recipes! Perfect for diffusers and roller balls!

Jelly Beans

  • 3 drops of Citrus Bliss
  • 2 drops of Wild Orange
  • 2 drops of Juniper Berry
  • 1 drop of Lemongrass

Spring Rain

  • 2 drops of Vetiver
  • 2 drops of Lemon
  • 1 drop of Wintergreen

Resurrection Sunday

  • 2 drops of Basil
  • 2 drops of Clary Sage
  • 2 drops of Lemon
  • 2 drops of Spearmint

Arise

  • 6 drops of Frankincense
  • 6 drops of Wild Orange
  • 5 drops of Sandalwood
  • 5 drops of Lemon
  • 4 drops of Petitgrain
  • 4 drops of Bergamot

Have a hippity-hoppity happy Easter!


Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.