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As COVID-19 continues to pave a destructive path, healthy individuals have been requested to stay at home in self-quarantine. Staying at home for prolonged periods of time poses a significant challenge for people who are or attempting to be physically active. Sedentary behavior and low levels of physical activity can have negative effects on the health, well-being and quality of life. Self-quarantine can also cause additional stress on mental health.

While there are many uncontrollable factors in your overall health, through good lifestyle habits and proactive health care, you can have significant influence over your physical well-being. Proper nutrition, exercise, rest, and stress management are fairly self-explanatory. But many forget reducing toxic load. Your health begins from the inside out; proper functioning of your vital organs and minimizing toxic load can influence your health as much as any other controllable factor.

DoTERRA’s answer to minimizing toxic load comes in the form of a 30-day renewing cleanse. It works to maximize the health and efficiency of you vital cleansing organs so that you can minimize toxic load naturally and maintain the results long-term.

There are eight components to the Cleanse and Restore Kit:

  1. GX Assist® is doTERRA’s answer to immediate detoxification needs. A combination of CPTG® essential oils and caprylic acid, GX Assist® supports natural detoxification by creating an unfriendly environment for toxins in the digestive tract. The proprietary essential oil blend helps purify and cleanse the digestive system while the caprylic acid supports overall digestive health and microbial balance.

Your 30-day renewal should begin with taking GX Assist® for ten days, one softgel per meal, up to three per day. Begin with a single softgel each day to assess your tolerance.

  1. PB Assist® is a combination of pre-biotic fiber and six strains of probiotic microorganisms that encourage healthy microflora growth.

When taken following 10 days of GX Assist, PB Assist+ promotes a positive balance of microflora, resulting in optimal digestive and immune system, and gastrointestinal tract function.

  1. Zendocrine® Detoxification Blend and Zendocrine Detoxification Complex is a proprietary mixture of essentials oils that helps support the healthy functioning of the liver, along with the kidneys, colon, lungs, and skin. Depending on your delivery preference, you can either add 1–2 drops to citrus drinks, teas, or water or use the convenient softgels. For those concerned about the long-term health of their liver, kidneys, colon, lungs, and skin, Zendocrine may be taken daily throughout the year, but for those only looking for a “spring cleaning,” it is an integral part of the 30-day renewal program.

Furthermore, enhance the benefits of the Zendocrine Detoxification Blend with the addition of the complex to your daily supplement regimen. A proprietary blend of whole food extracts in a patented enzyme delivery system, Zendocrine® Detoxification Complex is designed to further support the body’s capacity to rid itself of stored toxic waste products.

  • 2 Zendocrine Detoxification Complex veggie capsules and
  • 1-2 drops of Zendocrine Detoxification Blend in your beverage of choice or in a softgel
  1. Terrazyme® Digestive Enzyme Complex works synergistically with Zendocrine as a daily supplement to support the body’s natural detoxification processes, but also as a key factor in a 30-day cleanse. One of the biggest issues with toxification is the nutritional deficiencies that arise from the heavily processed and preservative-packed modern diet. A proprietary combination of active whole-food enzymes and supporting co-factors, Terrazyme provides the deficient nutritional components vital for healthy digestion, metabolism, and cellular energy development.

Take 1-3 capsules with meals throughout the day, usage amount dependent on the nutritional-density of the meals (take only one capsule if the meal includes nutrient-dense whole foods), to support natural detoxification.

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Jayden Almeida has been the head blogger of Essentially Sp’OILed for Life since 2019. Her passion is to help readers understand the benefits of essential oils to achieve a happier and healthier lifestyle. In addition to writing for ESFL, Jayden’s also a novice author determined to publish her own series of literature.

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